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A Ball is just a Ball without the right Education


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A Ball is just a Ball without the right Education


 

Do you Yamuna?

Let's face it - life can be rough on our bodies. From the moms who constantly carry their little ones, to the dancers who train hours in a studio; from the Crossfit athletes who constantly challenge their bodies to reach their physical goals, to those who spend hours sitting in front of a computer to reach their career goals. Yamuna Body Rolling (YBR) is a restorative method that is designed for anyone to do.

 
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Roll with Lynzi


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Roll with Lynzi


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Lynzi's goal is simple: to restore bodies throughout Orange County, California.

You deserve to live pain-free, and find the freedom from restrictions in your own body. Ball rolling, your new self-healing and injury prevention technique, will significantly increase the quality of your life as you release muscles, create space, and shift your body back into its correct alignment. 

But it's all about education.

You live every moment in your body, but do you really understand the body you were given? Are you in-tune with what your body's aches and pains are trying to tell you? Lynzi will guide you to understand what you're doing and why, to help you discover the power in knowing how to strengthen and heal yourself anytime, anywhere.

 

Are you ready to roll?

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Stay on the Ball


Stay on the Ball


Follow Lynzi & get inspired to roll wherever life takes you.

Instagram: @RollandRestore